Movement at All Ages and Stages
I remember the first time I visited an indoor play centre with my toddler. Although I did not like the idea of an indoor play centre after the third day of rain I was willing to give anything a try. House bound boys have a lot of energy, so off to the indoor play centre we went.
The first thing that struck me was how loud it was in there. Kids were laughing and talking and excited to be there. Indoor play centres are bright and cheery places where kids can run, crawl, scoot, jump, leap, slither and slide and get buried in balls. So can mums. For the mother it is a wonderful well rounded, whole body functional workout (see what I did there – I used all the words the latest and greatest exercise routines use). I recall feeling absolutely bone weary after 2 hours of following my child!