Go to Bed

Go to Bed! – How to Get Children to Stay in Bed

Okay, so you’ve read three stories, tucked them in, kissed them goodnight and switched off the light.

Just as you settle into the comfy chair with a cuppa… “Mum, I’m thirsty” or “Dad, I just need to tell you something” or even little footsteps coming down the hall!

How do we get children to stay in bed once you’ve completed the bed-time routine? (As a reminder, a routine generally is something like… Bath, milk, teeth brushing, toilet, stories, kisses and cuddles.)

Basically the answer is consistency. Once a child is put to bed, with the established bed-time routine, then you follow through with consistency. If a child gets out of bed, you take their hand, walk  them back to bed, tuck them in, saying  “It’s bed-time”. If they get up again, you repeat. And repeat as many times as is necessary. Once you try to rationalise (“you’ll be tired in the morning”; you’ve already had a glass of milk”; “you should have eaten more dinner”) – then you have opened the door, for the child to engage in a conversation. They will feel the need to justify how hungry they are, or how important it is to tell you something – which then leads you to reply, and so it goes on.

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Image by Patrick via Flickr

Courage Precedes Confidence

I heard a great phrase the other day…. “Courage precedes confidence”.

Think about it… before you were a successful driver, you needed to have the courage to give it a go, to practice, and to keep at it even when you made mistakes or couldn’t change gears without ‘crunching’ it.

Or when you went for the job interview for a position you really wanted – you may have had mock interviews with your friend’s support, and even practised in front of the mirror, to make sure you knew what to say and how you looked.

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Playing Helps Learning

When Children Play Freely, They are Learning!

Play is children’s ‘work’.When children are playing, they are learning valuable information.  This poem summarises it:

The Value of Play

Play is fun.
Play comes from within. Children love to play.
Play is an important part of healthy development.
Play is enjoyable and doesn’t need careful planning, or an end result.
Play means active involvement, not just watching.
During play, the child sets the rules, and there is no right or wrong way to play.
During play children practise physical skills and learn about their bodies.
They learn to use their imagination.
They learn about their own feelings and the feelings of others.
They learn about the world around them using all five senses.
Play is the work of children!

Through play children learn:

To explore materials
To be creative
To use language
To share (maybe!)
To make decisions
To test possibilities
To estimate
To concentrate
and so much more!

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Developmental Domains

Developmental Domains

In my work as a Parenting Consultant, I support families in their parenting with through understanding child development, providing activities for them to do with their children, and chatting about the issues which can occur in parenting – bedtime routines, sibling rivalry, fussy eaters etc and we look at possible solutions.

When we look at child development, there are four common areas or domains we look at to ascertain where they are developmentally. They are:

LANGUAGE: Language is communication. Babies communicate through eye contact and watching faces. They also love the sound of your voice. Once they start articulating (the first ooh’s and ahhh’s) they quickly engage in ‘talk’ with you. If you say something to them and then wait, they will respond – they are conversing with you!

They cry to tell you when they need something eg a feed, or they are tired. Parents can learn to effectively respond to this, by learning the Dunstan Baby Language.

Babies soon start babbling, before moving on to more ‘word-like’ sounds (eg ‘bo’ for bottle). Around one babies may have 4 -6 words (such as ‘bo’) they use. The more you talk with them, and label items in their world, the more their brain takes in. Around 2 y.o children are putting 2 words together such as ‘me do’ or ‘Daddy car’. By 3 y.o they are mostly speaking in ‘regular’ sentences, with reasonable clarity.

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What Can I Do When my Child Hurts Another?

I was asked recently, what do you do if your 20 month old hurts a baby for no apparent reason?

Let’s look at what’s happening developmentally around this age…

Language – By about 2 years of age, they can put two words together, have a vocabulary of around 50 words, and speak clearly half of the time.

Intellectually – a two year old uses ‘trial and error’ to attempt things; knows how to utilise objects eg how to use a chair to climb higher; and likes to pull things apart and try to put them together.

Motor Skills – they can climb on things, kick a ball forward and carry a large object while walking.

Social-Emotional development – This is critical to know about, to understand why a child sometimes responds poorly. They have learnt to say ‘no’ to show independence, make choices, and show a wide variety of emotions eg jealousy, sympathy, fear and anger, and that can change suddenly.

So, back to the situation… Read more

Whinging Child

Whinging Kids – What Do I With Them?

Nerida asked via our Facebook page:
What do I do with my whinge-y 2 year old son?

We’ve all had those days as parents where it’s seemed like a battle field at home, with tears and tantrums all around and that can be from the parents as well as the child – when it all gets too much and you want to run away!

The first thing – and this may seem blunt – is to remember that you are the adult here! If you are struggling to deal with this physically and emotionally, and you’re an adult – then imagine how hard it is to feel so overwrought and at 2 you don’t have the capacity to self regulate.

Self regulation is the ability to feel stressed emotionally, and yet be able to manage it rather than lash out, eg when a driver in front of you keeps cutting in, changing lanes without indicating, and is gesturing at you and other drivers. We may feel enraged by this, but generally we’ve learnt that the best thing is to give them space and let them get away. If we react, it may be detrimental! This is self-regulation.

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The Importance of Nurturing Your Baby’s Amazing Brain

Did you know, that when a baby is born, his brain is ½ the size of an adult brain? By the time he is 3 years old, his brain has grown to 80% size of an adult brain. This is incredible growth, in just 3 years.

How does the brain work, and how can we foster this development?

The Working Brain

Within the brain are billions of nerve cells, known as neurons. The neurons have to connect with other brain cells in order to work. Some of these connections are present from birth – for example, the ability to breathe, to suck, to cry, and others occur as the baby grows and develops. The connections occur when experiences or skills are repeated over and over.

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Image by Woodley Wonder Works via Flickr

Music and Maths – an Unlikely Relationship?

This morning over breakfast I was listening to the radio, and was aware how the different pieces impacted on me – some more upbeat, some more gentle and calming. I don’t know about you, but I play different types of music for specific moods – if I’m feeling a bit ‘flat’ I put on something like “Pink”, and if I’m feeling hassled, I put on gentle classical music, or “Enya”. We can utilise this with children too – you can use music to enhance their moods, to help ‘lift’ them when needed, or to calm them at other times.

From an early age we use lullabies to soothe our babies, and often sing them to sleep – this is true whatever your cultural background. It’s the tone of your voice, which settles them. As they get older, they like things with a stronger beat – you’ll often see toddlers bopping to a beat. Toddlers also like nursery rhymes and songs, and will join in with the words and actions. Even a 1 year old will often wave their hands in the  air, to “Twinkle, Twinkle, Little Star.”

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How Would You Go with the Marshmellow Test?

In the 1960’s an experiment was conducted regarding impulse control ie the ability to wait, even when you didn’t want to.

It was conducted by psychologist Walter Mischel, and involved sitting a 4 year old at a table in a room. On the table was a plate with one marshmellow on it. The Researcher told the child that she had to leave the room, and that the child could eat the marshmellow whenever they wanted, but if they waited till she (the Researcher) returned then they could have two marshmellows. For most children, marshmellow are a very appealing treat. The Researcher then left the room for 15 mins – an incredibly long time for a 4 year old to wait! The children’s responses to the ‘task’ were videoed.

If you watch the video on Youtube, you will see are the many ways the children try to not eat the marshmellow now, as they really want the second one. Read more

Child sitting on the floor, intently doing puzzle

What are the best toys for children? One is…. Jigsaw Puzzles.

 

In my role as a Parenting Consultant, parents and grandparents often ask me about buying toys for their children or grandchildren. They want to know what are the ‘best’ ones. Obviously the age and ability of the child is a consideration, but 2 of my favourites are jigsaw puzzles and board games.

Puzzles can be introduced to toddlers around age one, with a toy which has balls to drop into a hole. This starts to teach them to hold an object, to position it, and then to let it drop through. The easiest shape to insert is a circle, as it will fit which ever way you hold it!

Next comes a shape sorter toy. You hold the container and let baby select a shape. Read more