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Whinging Child

Whinging Kids – What Do I With Them?

Nerida asked via our Facebook page:
What do I do with my whinge-y 2 year old son?

We’ve all had those days as parents where it’s seemed like a battle field at home, with tears and tantrums all around and that can be from the parents as well as the child – when it all gets too much and you want to run away!

The first thing – and this may seem blunt – is to remember that you are the adult here! If you are struggling to deal with this physically and emotionally, and you’re an adult – then imagine how hard it is to feel so overwrought and at 2 you don’t have the capacity to self regulate.

Self regulation is the ability to feel stressed emotionally, and yet be able to manage it rather than lash out, eg when a driver in front of you keeps cutting in, changing lanes without indicating, and is gesturing at you and other drivers. We may feel enraged by this, but generally we’ve learnt that the best thing is to give them space and let them get away. If we react, it may be detrimental! This is self-regulation.

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Problem Solving for Adults– How Do We Do It?

Have you ever had a situation as an adult where you are unsure what to do about a certain situation or problem? It could be about a relationship issue, or money worries. It could be about a career choice or a family situation.

 

When we are worried or stressed about an issue or problem it can affect what happens in the household, and may have an impact on the children.  When we are stressed we may not be as calm as we normally are with the children, or we may spend less time playing or engaging with them. Also, children seem to very quickly pick up that something isn’t quite right. Have you noticed that at times when you’ve been stressed, that the children seem to be a little more demanding of you – they move closer to you as they sense a change in how you are responding to them. So, the quicker we work through these issues, the better for us (as we have a plan) and the better for the children as they get ‘normal’ Mum back again – whatever ‘normal’ is!

 

As adults there are often times where we feel (or felt) perplexed as to what to do. How do you solve it? Do you have a system or a strategy to solve an issue? Read more

I’m Blowing Bubbles!

Do you ever have those days? The ones where everything seems to go wrong, or it feels like a major challenge? The days that could start well and then an incident happens, or perhaps it’s a bad day from the moment you step out of bed?

Well, the solution could be in a little bottle. And, no, it doesn’t involve alcohol! …….

Years ago, I realised just how many parents I saw were stressed with the pressures of parenting – the on-going mountains of dirty clothes to wash, the constant messy lounge room, the asking children 5 times to hang up their wet bath towels or the reminders to feed the dog, or the feeling so tired because the baby woke 3 times last night, or the worries of a sick child. Add to that the compounded work load of shopping with a baby and a cranky toddler, bringing the groceries into the house from the car in the rain, and then attempting to cook dinner whilst bathing the children and helping the older one with her homework. It’s no wonder we sometimes feel like we are going loopy, or that we’d like to run away from home! Read more

Yellow Daisies and Blue Skies

The Sun Comes Up Again Tomorrow

I remember my mother talking to me as a child, about disagreements within the family – How sometimes my sisters and I would argue about something or other, and one of us would end up saying (like many 7 or 9 year olds): ‘I’m not talking to you ever, ever again’! The ‘injured’ one would be lamenting to Mum about how mean or unfair our sister was, and after she’d soothed us, she would then say: “The sun comes up again tomorrow” – meaning that tomorrow was a new day, a fresh beginning.

When I was older, she talked about how she never went to bed without saying: “I love you to my Dad” – even if they’d had a disagreement – she refused to take the emotion of anger or hurt to sleep.

I was reminded of this last week, when I went to a Joan Baez concert – a folk singer from the 60 -70’s who was performing in Hobart. One of the first songs she performed had a line it it which resonated for me…. it was: Every new day we have is another chance to get it right”. Now it could be many things… your relationship, an assignment you’ve been working on, or a handyman job you’ve been struggling with. I really like these sentiments as it’s a reminder that indeed the ‘sun does come up again tomorrow’, that yesterdays situation is gone and today is a new opportunity to move forward, to get it right. This also has relevance to parenting and the relationships within our families….

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Anxious Child

How do I Help my Anxious Child?

I was recently asked by a parent of a 6 year old, ‘How do I help my child who worries a lot. He’s anxious, but won’t always tell me what’s going on?’ First thing – give him regular hugs and tell him how much you love him – that’s always a good start!

The following will give you some ideas on how to assist your child if they have a tendency to worry or be anxious.

 

Where did the anxiety come from?

It’s always useful to look at the background of the child… the parents, the home and the past experiences. Sometimes there is an overly anxious parent who constantly gives children messages to: ‘be careful’, to ‘watch out’, or ‘you might get hurt’. When children are told this often enough, they start to believe that their world isn’t safe. In regards to the home situation – has there been a trauma? eg a death, a serious accident, or parents separating, where there’s been a lot of heightened emotions – some children tend to make this mean that’s there’s immediate danger to them or those around them – they fear ‘bad stuff’ will happen to them. There are also children who have been affected by alcohol or drugs when in utero. When a woman uses these during pregnancy, they can affect the developing foetus, and may cause brain changes, which can affect a variety of functions, including being anxious or lacking impulse control. Obviously we can’t change what has already happened in the past, so let’s look at what we can do now, and also in terms of building resilience in children.

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Stress in children

Stress in Children

Stress is a part of our lives. We have positive stress – eg we have many things which must be completed today. The stress of that can give us the energy to not procrastinate, but to drive us to action, to complete the task. Negative stress can be when things happen which are out of our control, and we feel stuck or unable to deal with the effects.

We don’t like to think that our small children can experience stress, but they experience life as we do. A little stress, like having to wait for something is okay – it can teach them patience (eg to wait their turn) or to understand time and sequence (eg after the toys are away we’ll go outside), and that’s a good thing. Even the stress of seeing Mum and Dad angry once or twice (as long as there is no violence involved) is okay, particularly if they see that they make up and life continues as normal – this can help to show that conflict can be resolved. On-going major stress is not okay for children, and can cause later problems for that child in different ways. This article is about the daily stresses – which are different ones for everyone!

 

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The Second Wife

The Second Wife

I want you to imagine for a moment… Your partner tells you that he is bringing home a new wife to live in the family home. He tells you how exciting it’s going to be, and how much he’s looking forward to her arrival. He says you’ll need to help this new wife, and to share your things – your clothes and your room with her, and that he wants you to love her too. He reminds you that you are still special, but that there will be another special one there too! How would you feel? Most of us would be in disbelief, enraged, and feeling like we weren’t loved enough, or that we weren’t special enough.

Yet, isn’t this what we often expect of child number one, when we announce that’s there’s a new baby joining the family? As adults we struggle with the whole concept of a 2nd wife, yet we expect a 2/3/4 year old (with infinitely less mature social development) to understand, and ‘be nice’ to this new baby! It sounds unreasonable when expressed like that, doesn’t it? In some cases, the first few weeks may be a novelty for the first child, but then some reach a stage where they ask you to ‘send the baby back’!

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