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Problem Solving through Role Play.

Have you ever had a child throw a tantrum about having their hair washed?

Or had a child who is scared whenever they walk past a fence because once a dog growled behind that fence?

Or had a child who doesn’t want to go on the swing because once they fell off.

 

As parents, we’ve all experienced that sometimes our children seem to have what we see as irrational fears… fear of hair washing, or walking past a fence etc. And depending on how much patience we have that day, we either handle it well, or not. Sometimes too, these situations keep repeating, and we may become frustrated – I mean, we all know kids need their hair washed from time to time, eh?

 

So how do you help your child to move through these times, to learn to push past it? Read more

Anxious Child

How do I Help my Anxious Child?

I was recently asked by a parent of a 6 year old, ‘How do I help my child who worries a lot. He’s anxious, but won’t always tell me what’s going on?’ First thing – give him regular hugs and tell him how much you love him – that’s always a good start!

The following will give you some ideas on how to assist your child if they have a tendency to worry or be anxious.

 

Where did the anxiety come from?

It’s always useful to look at the background of the child… the parents, the home and the past experiences. Sometimes there is an overly anxious parent who constantly gives children messages to: ‘be careful’, to ‘watch out’, or ‘you might get hurt’. When children are told this often enough, they start to believe that their world isn’t safe. In regards to the home situation – has there been a trauma? eg a death, a serious accident, or parents separating, where there’s been a lot of heightened emotions – some children tend to make this mean that’s there’s immediate danger to them or those around them – they fear ‘bad stuff’ will happen to them. There are also children who have been affected by alcohol or drugs when in utero. When a woman uses these during pregnancy, they can affect the developing foetus, and may cause brain changes, which can affect a variety of functions, including being anxious or lacking impulse control. Obviously we can’t change what has already happened in the past, so let’s look at what we can do now, and also in terms of building resilience in children.

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