Posts

Looking after Mum: Me Time

Looking after Mum: “Me-Time”

Many Mums are awesome at looking after their children – nurturing, feeding, loving, playing, educating, disciplining and laughing.

Many of those Mums are also great at looking after their partners – again, loving, caring & laughing.

Why then, when we are the ‘experts’ at looking after others, do we often do such a poor job of looking after ourselves?

This is a concern, on a few levels.

Read more

Man and Woman hugging their young daughter

What Do Children Need from their Parents?

We all know that children need food, clothing and shelter to ‘survive’, but besides the basic needs, how do we truly grow them into curious, strong, resilient children?

When your baby cries, s/he is telling you something – eg I’m hungry, I’m tired, I’ve have wind. As parents our response determines what message the child gets. For example if the baby cries because they are hungry, and you feed them, they learn that you will give them what they need. As you consistently do this, they learn that they can trust you to continue to meet their needs, and this is called building Secure Attachment. When you do this, it also creates new ways of understanding for the baby in his/her brain, ie new brain cells (known as neurons) are formed.

Read more

What Does Love Look Like to your Child?

Many years ago a survey was conducted, asking young children (4 – 8y.o) the question: “What is love?”

Their answers varied considerably and were obviously based on what was modelled to them in their environment……

“When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth.” Billy 4

“Love is what makes you smile when you’re tired.” Terri 4

“Love is what’s in the room with you at Christmas if you stop opening presents and listen.” Bobby 7

Read more

Veggie Garden Image by Hazel Owens via Flickr

A Flourishing Garden

Last weekend I stepped outside and headed to the veggie patch, as I needed some parsley for my cooking. I was surprised to see that it was turning yellow, with only a few green tufts left. Glancing around I saw that the rhubarb was bolting, the tomatoes were tiny and had been eaten by a grub, and the other plants were looking wilted. How did this happen to my once lush, productive garden? I stopped to think…..Mmmm, it had been a week since I’d been out there. No wait …. maybe it was 2, or even 3 weeks! I realised that I hadn’t tended to the garden for such a long time due to my work and personal commitments, and as a result it was neglected.

12 months ago that same garden had given me large quantities of tomatoes, parsley and zucchini which I happily shared. 12 months ago I was regularly out in the garden weeding, watering and nurturing it. What a difference!

 

How does this relate to parenting?

Children need to be nurtured. Just like a plant which needs good soil, water and sunshine to grow, our children also have needs. These must be satisfied in order to grow into healthy, ‘productive’ children.

Their needs are simple….. and it doesn’t involve trips to the toy store or expensive excursions to the latest theme park! Their needs centre around you. They need the basics as all humans do of food, clothing, shelter AND they need love and connection in order to thrive!

Read more

boys-need-to-play-with-dolls

Why Boys Need to Play with Dolls

How many women do you know who complain that their partners or husbands ‘never’ help around the house? Over the years as a mother and a Parenting Consultant, I’ve heard far more complaints, than praise about the men’s housekeeping participation. This also seems to be born out by researchers who claim that females still do the bulk of the housework.

Why do you think that this is the case?

I believe part of it stems from the early messages children take on board from their parents. We know young children are almost like sponges, picking up on all we, as parents, say and do. Children don’t filter the messages, they just see it as ‘the norm’ – meaning that this is how we should behave. Therefore, if  we as children grew up with Mum doing all the housework, then I will believe that’s how I must behave. And, that’s what I will teach my children. So, our children will also have received the message that housework is for females!

Read more