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crossing-the-road

Crossing the Road

In busy Sydney recently, whilst standing at the traffic lights, I was struck by the number of people who ignore the “Don’t Walk” sign. They dart in amongst the traffic,  in order to save about 20 secs off their walk, rather than wait for the “green man” to indicate that it’s their turn to cross.

I saw two important messages here for parents:

  1. MODELLING:

 

As an ex-Teacher and a parent, I can’t do this! I’m very conscious that my children (or yours, who might be standing next to me) are watching. At an early age they learn that ‘red’ = STOP, and I also know that they want to do what the adults do. So, if my Mum/Dad/Grandparents ignore ‘red’ signs, then I can too. So much of parenting is modelling – whether you mean to or not, children see and hear all that we do in their presence. Young children do not discriminate between the ‘good’ we do or the ‘less good’ we do – they don’t pass judgement, they just copy!

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The 5 Essential Things to Grow Healthy, Active Children

The 5 Essential Things to Grow Healthy, Active Children

We become healthy humans, not just through the foods we eat and the activity we engage in, but also though the messages we receive and the raising of our positive self-esteem. You can assist your children by:

1. Being a role model yourself.

We all know that children are like little sponges – they copy what we say and do – regardless of whether we are doing something ‘good’ eg eating an apple, or being polite; or something ‘not so good’ like yelling, or smoking in the car. Young children don’t screen or filter this information, they just copy it – ‘If it’s good enough for Mum or Dad, it’s good enough for me!’ So, if you want healthy children, lead by example with the food you eat, the exercise you do, and the attitudes you display.

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