Together Time – How to enhance your relationship with your children.

 

Many parents I work with have a hectic schedule of appointments and activities which are fitted in and around work and home duties. These appointments and activities include things such as dental or hair appointments and sporting or cultural activities such a soccer, kindy gym or ballet classes.

Many parents want to give their children the best possible start in life and provide them with more opportunities than they themselves had, believing that these things will lead to more educated, healthy and well-rounded children. I admire their goals, dedication and commitment to getting the child to these classes.

 

Raising healthy, well-rounded children is so much more than just this.

One critical thing is the importance of ‘Together Time.’

 

Generally, when we take our children to music, dance or martial arts classes we hand our children across to a teacher or coach, and we, the parents, become spectators. And whilst there is nothing wrong at all with that, it is vitally important that children get time engaged with us. Read more

Walking on Spheres

Encouraging Resilience in Children

There are many definitions of the word resilience. They revolve around the ability of a person to ‘bounce back’ after difficulties, to overcome challenges and to reframe challenges as problems with a solution.

 

Clearly this is an important skill for us to have as adults, as we know life can be full of the unexpected! The experiences we have and we observe during our childhood lead to intrepretations about coping, which we carry forward into our adult years. They can be messages equating to: ‘It’s too hard’, ‘I can do this’, ‘I can’t do this’, ‘It will be okay’ or ‘I’ll get it right this time.’ We all have some of these messages in our heads, and when adversity or a challenge strikes, we act according to the belief systems we have developed about ourselves and life.

A child who frequently hears: ‘be careful’ or ‘let Mummy do that’ will learn that life is risky or unsafe, and that they shouldn’t try. These aren’t messages which will be very helpful as an adult.

We want children to develop a spirit or willingness to give things a go, and to know that even if something doesn’t work the first or the second time, that there will be some solution to a problem, with a attitude of determination.

 

Resilient people are:

  • Optimistic
  • Problem solvers
  • Independent and
  • People Smart

 

How do we build these skills in children?

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Image by Wendy Cope via Flickr

How Children Learn their Colours

I was asked recently: ‘At what age do children know their colours?’ Like most things it depends how much instruction goes in, and how frequently a child has the opportunity to play and practise.

 

Around the age of 2, children are learning about colours. You can aid this by mentioning colours as part of your everyday conversation eg:

You have your blue jumper on

There are yellow buttons on your shirt.

You’ve made an orange painting

You are eating the red apple and so on.

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Yellow Daisies and Blue Skies

The Sun Comes Up Again Tomorrow

I remember my mother talking to me as a child, about disagreements within the family – How sometimes my sisters and I would argue about something or other, and one of us would end up saying (like many 7 or 9 year olds): ‘I’m not talking to you ever, ever again’! The ‘injured’ one would be lamenting to Mum about how mean or unfair our sister was, and after she’d soothed us, she would then say: “The sun comes up again tomorrow” – meaning that tomorrow was a new day, a fresh beginning.

When I was older, she talked about how she never went to bed without saying: “I love you to my Dad” – even if they’d had a disagreement – she refused to take the emotion of anger or hurt to sleep.

I was reminded of this last week, when I went to a Joan Baez concert – a folk singer from the 60 -70’s who was performing in Hobart. One of the first songs she performed had a line it it which resonated for me…. it was: Every new day we have is another chance to get it right”. Now it could be many things… your relationship, an assignment you’ve been working on, or a handyman job you’ve been struggling with. I really like these sentiments as it’s a reminder that indeed the ‘sun does come up again tomorrow’, that yesterdays situation is gone and today is a new opportunity to move forward, to get it right. This also has relevance to parenting and the relationships within our families….

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Image by Pawel Loj via Flickr

Are you a DO or a DON’T parent?

Don’t touch that!

Don’t spill your drink.

Don’t take off your hat.

Don’t throw the ball in the house.

Don’t forget to put your school bag away.

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Image by Pete Markham via Flickr

Why We Must Set Boundaries for our Children

I want you to imagine you now own a horse, and you put it out on the land. It’s on an area where there are no fences – none, anywhere! You call the horse to come to you, and it runs away. Another time you see the horse misbehaving, but before you can approach it, it runs away. Another time, there is danger about, and you attempt to get the horse for it’s own safety, but it runs away. In all of these cases, a fence would have been really useful.

It is the same with ‘fences’ for children. Obviously we aren’t going to fence in our child, but it is vital that we establish boundaries, which are just like fences. A boundary is like saying to your child: ‘Within here you can run/ play/ do, but then you can go no further.’ Let me give you a few examples.

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Temperament Part 3 of 3

Temperament – Part 3 of 3

Last week I detailed four of the nine traits which make up your temperament or personality, and the ways in which as a parent, we can cater for our children’s temperaments, when life isn’t always going to go their way. Let’s look at the other five traits:

Regularity:

Support children who are highly regular by maintaining schedules, where possible. Talk to them, if things are going to be different today.

When children aren’t predictable in their needs for food, sleep or toileting, watch them for indications that they are uncomfortable (tired, hungry), as they may not read the signs themselves.

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Temperament Part 2 of 3

Temperament – Part 2 of 3

Last week I listed the nine traits which make up your temperament or personality. Basically you are born with them, and it’s believed they don’t change that much over time – the idea that ‘who you are’ is it.

As a parent, how do we cater for our children’s temperaments, when life isn’t always going to go their way?

Let’s look at each trait.

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Temperament Part 1 of 3

Temperament – Part 1 of 3

You often hear phrases such as: ‘He’s easy tempered’, or ‘She’s got a hot temper’… What does it actually mean?

It’s your personality – the way you act, feel and think. Your temperament, or style of behaviour, is present at birth, is generally resistent to change, and affect our lives into adulthood.

Why do parents need to know about temperament?

As a parent, this is vital information… many parents get upset or annoyed when their child (or partner) behaves in a certain way, because they don’t see the reason behind the behaviour eg why a child gets clingy in a new situation, or why a child doesn’t persist at a task. If you would respond in a similar way, then you will understand why they do things the way they do. But, if they are behaving in a different way to how you would, the child’s reason for their behaviour isn’t always obvious.

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Motor Development 8 months - 3 years

Developing Motor Skills: 8 months – 3 years

Last week I wrote about the development of motor skills from birth to 8 months old. Let’s look at how they next develop…. 

During 8 – 14 months babies learn to pull to standing, walk along furniture, and may walk alone. There are known as Gross Motor (GM) skills. They can stand and then lower themselves to the floor (not drop down), and they begin to go up and down stairs, usually by climbing. They now use the  pincer hold – they pick up objects using their fingers (instead of the palm of their hand), and are beginning to stack blocks. These are known as Fine Motor skills (FM).

 

You can help your toddler by: Once the baby is able to pull to standing, you can encourage the next level of movement, by placing an interesting object just a few steps along the sofa or whatever they are resting against. Finger food is great once they start using the pincer hold – give them small piece of appropriate food, whilst supervising in case of any choking hazards.

 

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