Man and Woman hugging their young daughter

What Do Children Need from their Parents?

We all know that children need food, clothing and shelter to ‘survive’, but besides the basic needs, how do we truly grow them into curious, strong, resilient children?

When your baby cries, s/he is telling you something – eg I’m hungry, I’m tired, I’ve have wind. As parents our response determines what message the child gets. For example if the baby cries because they are hungry, and you feed them, they learn that you will give them what they need. As you consistently do this, they learn that they can trust you to continue to meet their needs, and this is called building Secure Attachment. When you do this, it also creates new ways of understanding for the baby in his/her brain, ie new brain cells (known as neurons) are formed.

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How are you Spending your Time?

As parents we often feel time poor. We can feel that we are always rushing – rushing to appointments, rushing to work, rushing the kids to get ready and rushing to get dinner on the table.

The reality is that life can be a busy time, torn between our roles of parent, worker, partner and family member. We can feel that we never quite make it!

There are many books written about effective time management and they offer practical solutions about organising your time effectively. Today I will focus on how to ensure the well-being of yourself, your partner, children and the family through a balanced approach to shared time. Read more