Young baby boy being fed with a spoon

Nutrition for your Infants

On my home visits with families, one area of concern for parents is that of nutrition – in terms of when do I start to introduce solids, what to feed their growing child, and how much to feed them. Let’s start at the beginning, with pregnancy.

During pregnancy, it is important that the developing foetus receives adequate nutrition via the mothers diet. When the mother eats a mix diet of healthy foods and adequate intake of water, she is giving her baby the best start.

There is a lot of evidence to show that breastfeeding is the best possible food for your new baby, with all the nutrition they need. There are many cases where breastfeeding is not a possibility, and an appropriate infant formula, when it is made up as per the instructions on the label, can provide the required nutrition. Both breast and formula milk contains a particular fatty substance which is essential for the optimal development of neurons (brain cells) – this is why formula milk should not be diluted.

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Two young children playing in the creek

Developing a Curious Child

“Oh he’s into everything” complains a Mother. “She’s always pulling things apart”, states a Dad. It’s always said to me like a complaint, as if it’s a bad thing to have a curious child!

Curious children are GREAT – it means their developing brain is seeking to understand, to know how and why things work (or don’t work), to understand ‘what happens if I do xyz…..’ and does the same thing happen if I do it twice, or 12 times? A curious child is the result of a learning brain, and that’s a GREAT thing! People who are curious are the ones who become explorers, researchers, musical composers or inventors. This may be in any field of science, music, the environment, the arts etc Or it may be in the social world, or understanding how people interact or communicate – so many possibilities!

How do we assist the growth of curiosity in our developing children?

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Image of a nice kids bed in a neat room

When Do I Move my Toddler into a Bed?

This is a question many parents wonder about. There is no ‘right’ time to move them into a bed, and your decision may be based on a variety of things….

  • You may have a new baby arriving and know that they will only sleep in a bassinet for the first few months;
  • You may be concerned that your toddler is attempting to climb out of their cot;
  • The toddler may be indicating that they want a big bed like their sister/ brother/ cousin, or
  • You may be renovating and want to include the child’s bedroom in that.

There are many reasons ‘why’ you might want to move them. From a safety point of view, they can stay in the cot until they are getting too big for it, or until they start to climb out – as then they may be at risk of falling or injury.

Whatever your reason for moving them, here are a few suggestions to make the transition easier:

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